pole & non-pole dance offerings
I believe that through sensuality & intentional movement, we can flourish, grow, and thrive with unstoppable aliveness.
When I teach, I focus on the overall experience my students are having and tailor my approach based on individual needs. I want my students to feel safe, happy, and confident. My students leave class feeling far better than how they showed up. I know dance is therapy, not just for me, but for all those who step onto the dancefloor. This is your invitation into your most powerful and beautiful expression.
Pole and non-pole classes are open to ALL gender identities.
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private lessons/$80 hr.
First-time performers and dancers of any level who struggle with stage fright & performance anxiety | Refinement in technique | Embodied emotional expression | General one-on-one attention for Beginner and Level 1 students | Performance prep (developing stage presence, nervous system regulation, and confidence building practices).
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parties/$ TBD with consultation
-Birthday events
-Bachelorette parties
-Friends’ night out
-and other social events
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weekly scheduled studio classes/please see studio fees | Local Boulder, CO
Sundays:
Spin Pole Choreography, 4:30-5:30pm
Pole Fit 1 & Pole Fit 1-2, 5:40pm-6:40pm
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Non-pole Movement Facilitation/$120 1.5 hr
This is an invitation to your most powerful expressions. With over two decades of freeform somatic healing dance experience, I bring forward a nervous-system-based approach to embodied transformation and liberation. This is a combination of conversation and movement practices to help clients break through negative patterns and see those patterns for what they really are, and move beyond it.