Women’s mentorship

This is for the women who want more, who may feel like they lost a part of themselves at some point in life. This is for the women who want to feel connected to themselves and form unwavering self-trust and worth. This is for the women who want to live fully ALIVE.

I use my background of over a decade of combined experience in facilitating women’s circles and therapeutic process groups, movement facilitation, neuroplasticity, somatic counseling, parts work/IFS, Gestalt therapy, and motivational interviewing, all combined with gentle movement and breathwork.